Saturday, December 5, 2009

From the kitchen

Tried 2 new recipes this week, apart from the usual cereal.

Lentil porridge:
Wash the lentils and rice grains, and grind them up after drying. Can be stored in airtight container for subsequent use.
Lentils are rich in calcium, magnesium and potassium.

Plain rice porridge with Ikan Billis powder:
To make the ikan billis powder, Aunt LY (credit goes to my fav aunt :D) washed and sundried the ikan billis, then she roasted them on a non-stick pan over low heat until they are crisp.
Then, she pounded them until they are a fine powder.

Ikan Billis are high in calcium & protein.

These days, Baby Adam gets cereal for his breakfast, and porridge for dinner.

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