Sunday, November 22, 2009


Baby Adam is on to Avocados today. Mummy loves grocery shopping nowadays :)

Abstract from "First Foods":
High in nutrients such as fibre, potassium (for muscle development), vitamin E, B vitamins and folate, avocados also contain beneficial unsaturated fats.

Note to add:
You can freeze extra portions for subsequent feeds.
Frozen cubes can last 2-3mths while refrigerated puree can last 3 days.
I usually just make enough to last 3 days and keep them in empty babyfood jars in the fridge.

No comments:

Post a Comment

Hi~! Thanks for dropping by my blog :)